Weigh In record (no journal entry) for 21 December 2019
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116.2 lb
Lost so far: 74.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2019:
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2473 kcal
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Fat: 93.54g | Prot: 70.89g | Carb: 325.56g.
Breakfast: Tapiocameel, Body & Fit Smart Protein, Jumbo Classico Original Olijfolie, Kaneel, Quaker Havermout (40g), Appel. Lunch: Cherrytomaten, AH Verse Pesto Groen, Violife Vegan Kaas, AH Zaanse Snijder Volkoren. Dinner: Domino's Pizza Pizza Vegan BBQ. Snacks/Other: Jumbo Puur Hazelnoot Chocoladetablet, Cacaopoeder (Ongezoet), Oatly Haverdrank. more...
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losing 0.0 lb a week
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