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Маруська.88
Journal
22 Dec 19
Маруська.88's Journal, 22 December 2019
Маруська.88's Profile
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Weigh In record (no journal entry) for 22 December 2019
196.4 lb
Lost so far:
30.6 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2019:
1583 kcal
Fat: 74.91g | Prot: 48.28g | Carb: 192.18g.
Breakfast:
Песочное Печенье, Чай с Сахаром, Хлеб, Овсяная Каша на Молоке.
Lunch:
Сладкие Шоколадные Конфеты, Белый Хлеб, Кухня на Районе Оливье с Курицей.
more...
2264 kcal
Activities & Exercise:
Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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