Weigh In record (no journal entry) for 21 December 2019
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151.9 lb
Lost so far: 32.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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550 kcal
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Fat: 27.27g | Prot: 31.46g | Carb: 46.34g.
Lunch: Alface, Frango (Empanado e Frito). Dinner: Sadia Hot Pocket X-Picanha. more...
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losing 1.5 lb a week
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anaclaudiamgil's weight history
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