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Almoço! Bife de lombo de porco 150 gr, arroz com cenoura, pepino japonês, repolho roxo, vinagre de maçã, alho frito, sal marinho, sobremesa iogurte grego zero sabor maracujá!
Diet Calendar Entries for 21 December 2019:
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1900 kcal
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Fat: 94.73g | Prot: 101.69g | Carb: 162.67g.
Breakfast: Tommy Panettone com Frutas, Sal Marinho, Sadia Mussarela, Sadia Bacon , Omelete. Lunch: Carne de Porco do Lombo (Filé), Cenouras, Arroz Branco (Cozido), Repolho-Roxo, Pepino Japonês, Vigor Iogurte Grego Zero Maracujá. Dinner: Macadâmia, Estrela do Oriente Damasco Seco, Queijo Coalho, Robinson Crusoe Sardinha em Molho de Tomate. Snacks/Other: Café, Bolo de Chocolate. more...
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2837 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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