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Rita 130.8
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210.4 lb
Lost so far: 2.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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626 kcal
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Fat: 29.24g | Prot: 52.06g | Carb: 38.67g.
Breakfast: Bananas, Coffee. Lunch: Vinaigrette Dressing, Green Leaf Lettuce, Oven Roasted Turkey Breast, Deli Select Roast Beef, Deli Select Pastrami. Dinner: Rotisserie Chicken. Snacks/Other: 2% Fat Milk. more...
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losing 7.7 lb a week
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