Weigh In record (no journal entry) for 15 April 2013
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133.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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3059 kcal
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Activities & Exercise:
Sitting - 42 minutes, sitting or standing not calculated for on the way to/or at school - 1 minute, Walking (moderate) - 3/mph - 23 minutes, Desk Work - 3 hours and 50 minutes, Bicycling (moderate) - 13/mph - 43 minutes, Sleeping - 4 hours and 10 minutes, Resting - 2 hours and 29 minutes, Housework - 9 hours and 13 minutes, Walking (slow) - 2/mph - 2 hours and 29 minutes. more...
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losing 2.8 lb a week
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Mickey Evans's weight history
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