Weigh In record (no journal entry) for 15 April 2013
|
79.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2013:
|
1234 kcal
|
Fat: 53.55g | Prot: 55.03g | Carb: 143.62g.
Breakfast: Compote Pomme Rhubarbe, Fraises - Rhubarbe, Galette Fine de Maïs, Beurre. Lunch: galette fine, Saucisse Sèche, Soja Cuisine, Le Bon Paris Fumé, Purée de Courgette. Dinner: goji, pomme de terre, paupiette de saumon. Snacks/Other: Barre de Céréales Chocolat, Yaourt Nature. more...
|
|
1285 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Standing - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Sitting - 2 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lutine du loup's weight history
|