Weigh In record (no journal entry) for 20 December 2019
|
122.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2019:
|
875 kcal
|
Fat: 35.60g | Prot: 32.20g | Carb: 113.01g.
Breakfast: La Boulangère Pains au Chocolat Pur Beurre. Lunch: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Findus Poisson Pané. Dinner: Clémentines, Salade, Champignons, Oeuf. Snacks/Other: Favorina Papillotes Lait et Noir, Pomme. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaoi-69's weight history
|