Weigh In record (no journal entry) for 20 December 2019
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127.4 lb
Lost so far: 1.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2019:
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830 kcal
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Fat: 31.72g | Prot: 99.02g | Carb: 33.87g.
Breakfast: Голубика, ВкусВилл Сырники из Сыра Рикотта . Dinner: Лосиное Мясо. more...
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losing 0.2 lb a week
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