Weigh In record (no journal entry) for 20 December 2019
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204.6 lb
Lost so far: 7.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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232 kcal
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Fat: 5.85g | Prot: 7.15g | Carb: 41.72g.
Breakfast: O'Zera Шоколадные Конфеты с Молочной Начинкой . Lunch: Зефир, Гурман Капуста Брокколи и Цветная на Пару. more...
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gaining 13.9 lb a week
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