Date started: 22 Jan 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 263.5 lb
16 Jun 18	200.8 lb	Reasonably Well
24 May 18	201.5 lb	Reasonably Well
23 May 18	201.9 lb	Reasonably Well
22 May 18	204.4 lb	Reasonably Well
11 May 18	205.0 lb	Reasonably Well
09 May 18	205.9 lb	Reasonably Well
07 May 18	207.7 lb	Reasonably Well
06 May 18	207.9 lb	Reasonably Well
01 May 18	209.4 lb	Reasonably Well
24 Apr 18	212.7 lb	Reasonably Well
22 Apr 18	213.6 lb	Reasonably Well
19 Apr 18	215.0 lb	Reasonably Well
18 Apr 18	215.4 lb	Reasonably Well
14 Apr 18	216.7 lb	Reasonably Well
13 Apr 18	217.6 lb	Reasonably Well
11 Apr 18	218.0 lb	Reasonably Well
10 Apr 18	218.7 lb	Reasonably Well
08 Apr 18	219.8 lb	Reasonably Well
06 Apr 18	220.9 lb	Reasonably Well
04 Apr 18	222.0 lb	Reasonably Well
03 Apr 18	223.5 lb	Reasonably Well
01 Apr 18	224.7 lb	Reasonably Well
31 Mar 18	225.1 lb	Reasonably Well
30 Mar 18	226.2 lb	Reasonably Well
29 Mar 18	227.1 lb	Reasonably Well
20 Mar 18	227.5 lb	Reasonably Well
19 Mar 18	228.6 lb	Reasonably Well
10 Mar 18	229.9 lb	Reasonably Well
05 Mar 18	232.6 lb	Reasonably Well
01 Mar 18	233.2 lb	Reasonably Well
28 Feb 18	233.7 lb	Reasonably Well
26 Feb 18	234.4 lb	Reasonably Well
25 Feb 18	234.8 lb	Reasonably Well
22 Feb 18	235.2 lb	Reasonably Well
19 Feb 18	237.4 lb	Reasonably Well
18 Feb 18	238.1 lb	Reasonably Well
17 Feb 18	239.0 lb	Reasonably Well
11 Feb 18	240.1 lb	Reasonably Well
03 Feb 18	241.0 lb	Reasonably Well
31 Jan 18	243.6 lb	Reasonably Well
17 Jan 18	248.0 lb	Reasonably Well
19 Apr 17	224.9 lb	Reasonably Well
17 Apr 17	226.2 lb	Reasonably Well
13 Apr 17	227.3 lb	Reasonably Well
19 Mar 17	235.0 lb	Reasonably Well
25 Feb 17	227.7 lb	Reasonably Well
23 Feb 17	228.4 lb	Reasonably Well
21 Feb 17	229.5 lb	Reasonably Well
19 Feb 17	230.2 lb	Reasonably Well
18 Feb 17	230.8 lb	Reasonably Well
29 Jan 17	231.5 lb	Reasonably Well
14 Jun 16	227.3 lb	Reasonably Well
24 May 16	220.5 lb	Reasonably Well
29 Apr 16	205.7 lb	Reasonably Well
27 Apr 16	206.8 lb	Reasonably Well
26 Apr 16	207.2 lb	Reasonably Well
25 Apr 16	207.2 lb	Reasonably Well
24 Apr 16	208.1 lb	Reasonably Well
22 Apr 16	209.2 lb	Reasonably Well
12 Apr 16	209.7 lb	Reasonably Well
09 Apr 16	210.8 lb	Reasonably Well
07 Apr 16	211.9 lb	Reasonably Well
02 Apr 16	212.3 lb	Reasonably Well
31 Mar 16	212.7 lb	Reasonably Well
30 Mar 16	213.6 lb	Reasonably Well
27 Mar 16	213.8 lb	Reasonably Well
26 Mar 16	214.5 lb	Reasonably Well
24 Mar 16	214.7 lb	Reasonably Well
19 Mar 16	216.1 lb	Reasonably Well
14 Mar 16	217.2 lb	Reasonably Well
12 Mar 16	217.8 lb	Reasonably Well
10 Mar 16	218.0 lb	Reasonably Well
08 Mar 16	218.7 lb	Reasonably Well
05 Mar 16	220.0 lb	Reasonably Well
01 Mar 16	220.5 lb	Reasonably Well
27 Feb 16	221.8 lb	Reasonably Well
24 Feb 16	223.3 lb	Reasonably Well
23 Feb 16	223.8 lb	Reasonably Well
21 Feb 16	224.4 lb	Reasonably Well
17 Feb 16	225.8 lb	Reasonably Well
15 Feb 16	225.8 lb	Reasonably Well
11 Feb 16	227.3 lb	Reasonably Well
10 Feb 16	228.2 lb	Reasonably Well
08 Feb 16	228.4 lb	Reasonably Well
07 Feb 16	228.8 lb	Reasonably Well
04 Feb 16	229.5 lb	Reasonably Well
03 Feb 16	230.6 lb	Reasonably Well
02 Feb 16	231.3 lb	Reasonably Well
31 Jan 16	231.7 lb	Reasonably Well
30 Jan 16	232.1 lb	Reasonably Well
29 Jan 16	232.4 lb	Reasonably Well
28 Jan 16	233.2 lb	Reasonably Well
27 Jan 16	233.7 lb	Reasonably Well
26 Jan 16	234.4 lb	Reasonably Well
19 Jan 16	235.7 lb	Reasonably Well
15 Jan 16	237.0 lb	Reasonably Well
08 Jan 16	237.7 lb	Reasonably Well
07 Jan 16	238.8 lb	Reasonably Well
04 Jan 16	240.1 lb	Reasonably Well
02 Jan 16	246.3 lb	Reasonably Well
27 Dec 15	241.2 lb	Reasonably Well
24 Dec 15	242.5 lb	Reasonably Well
23 Dec 15	245.4 lb	Reasonably Well
17 Dec 15	248.2 lb	Reasonably Well
22 Jun 15	250.0 lb	Reasonably Well
04 Jun 15	234.8 lb	Reasonably Well
03 Jun 15	235.9 lb	Reasonably Well
25 May 15	236.6 lb	Reasonably Well
24 May 15	237.2 lb	Reasonably Well
23 Apr 15	215.2 lb	Reasonably Well
16 Apr 15	217.6 lb	Reasonably Well
14 Apr 15	218.7 lb	Reasonably Well
13 Apr 15	221.3 lb	Reasonably Well
09 Apr 15	222.7 lb	100%
06 Apr 15	226.2 lb	Reasonably Well
14 Mar 15	212.1 lb	Reasonably Well
13 Mar 15	211.4 lb	Reasonably Well
12 Mar 15	213.2 lb	Reasonably Well
11 Mar 15	214.3 lb	Reasonably Well
08 Mar 15	213.8 lb	Reasonably Well
28 Feb 15	218.3 lb	Reasonably Well
25 Feb 15	220.5 lb	Reasonably Well
22 Feb 15	222.7 lb	Reasonably Well
14 Feb 15	227.1 lb	Reasonably Well
08 Feb 15	231.5 lb	Reasonably Well
02 Feb 15	235.9 lb	Reasonably Well
29 Jan 15	238.1 lb	Reasonably Well
22 Jan 15	263.5 lb	Reasonably Well

Date started: 12 Dec 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 410.1 lb
20 Jan 15	244.7 lb	Reasonably Well
16 Jan 15	246.9 lb	Reasonably Well
13 Jan 15	249.1 lb	Reasonably Well
31 Dec 14	255.7 lb	Reasonably Well
27 Dec 14	257.9 lb	Reasonably Well
24 Dec 14	260.1 lb	Reasonably Well
23 Dec 14	262.4 lb	Reasonably Well
12 Dec 14	410.1 lb	Not Applicable