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Diet Calendar Entries for 19 December 2019:
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761 kcal
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Fat: 23.89g | Prot: 62.83g | Carb: 78.42g.
Breakfast: Salatalık, Lor Peyniri, Rafadan Yumurta, Domatesler, Domatesler, Maydanoz. Lunch: Karışık Yeşil Salata, Pırasa, Haşlanmış Tavuk Göğsü. Dinner: Şehriye Çorbası, Pırasa Yemeği. more...
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2798 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
19 Dec 19 by member: sportf06
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Teşekür ederim sonra yürüyüşe 😄🙋♀️
19 Dec 19 by member: meryemevz
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