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inmsweantitrust
Journal
14 Apr 13
inmsweantitrust's Journal, 14 April 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 14 April 2013
226.8 lb
Lost so far:
101.6 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
1032 kcal
Fat: 37.65g | Prot: 82.96g | Carb: 98.84g.
Dinner:
Grilled Asparagus, Honey Wheat Bread, House Salad, Outback Special (9 oz).
Snacks/Other:
Nonfat Frozen Yogurt.
more...
2506 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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