OGUZHANF35's Journal, 18 December 2019


Diet Calendar Entries for 18 December 2019:
2542 kcal Fat: 40.64g | Prot: 219.69g | Carb: 311.18g.   Breakfast: Ceviz, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Yumurta, Yumurta Beyazı. Lunch: Tavuk Göğüs Eti, Reis Basmati Pirinç. Dinner: Tavuk Göğüs Eti, Makarna. more...
1778 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Afiyetler olsun 💪💪 
18 Dec 19 by member: EnigmaDream

     
 

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