|
Cena 2 huevos hervidos Proteína 100% whey
Diet Calendar Entries for 17 December 2019:
|
1203 kcal
|
Fat: 49.53g | Prot: 108.23g | Carb: 80.18g.
Breakfast: Lala Leche Deslactosada Light, McCormick Mostaza (5g), Optimum Nutrition Gold Whey Protein, Valentina Salsa, Silk Leche de Almendras Vainilla sin Azúcar, PAM Aceite de Coco, San Juan Claras de Huevo, Nescafé Café, Bachoco Huevo Blanco Seleccionado. Lunch: Herdez Salsa de Guacamole , Great Value Almendras, San Lucas Aceite de Oliva, Nutribits Lechuga Orejona, Bachoco Huevo Blanco Seleccionado , PAM Aceite de Coco, Dolores Hamburguesa de Atún. Dinner: Boiled Egg, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Kinder Kinder Chocolate, Manzana Verde, Don't Worry Merengues Light, Pear, Lala Yogurth Zero, Spanish Green Apples, Great Value Té Verde, Watermelon. more...
|
|
1884 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
victoriaaaa-'s weight history
|