fiordimare's Journal, 17 December 2019

La mia cena...buon appetito

Diet Calendar Entries for 17 December 2019:
1752 kcal Fat: 85.34g | Prot: 68.15g | Carb: 183.13g.   Breakfast: Perugina Nero Fondente Extra 85%, Fiocchi d'Avena, Nocciole, Zucchero, Orasi Latte di Riso. Lunch: Mandarino, Nocciole, Cereal Bio Tofu al Naturale, Olio Extra Vergine di Oliva, Carciofi, Gallo Riso Carnaroli. Dinner: Mozzarella di Bufala, Tobias Würstel Puro Suino, Peperoni Rossi Dolci, Pane Multicereali. Snacks/Other: Burro di Arachidi, Gran Pavesi Cracker Salati. more...
2092 kcal Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

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Comments 
Buon appetito a te 😃 
17 Dec 19 by member: Colpoditesta

     
 

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