Reading last Sat's journal makes me laugh now - there's me wondering whether to go for the 50lb certificate, and this week I somehow manage to put on SIX pounds! Guess that's a NO then!
Diet Calendar Entries for 14 April 2013:
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1232 kcal
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Fat: 23.28g | Prot: 58.40g | Carb: 204.63g.
Breakfast: Chocolate Weetabix, UHT Skimmed Milk. Lunch: Seed Sensations, Baby Plum Tomatoes, Cucumber (with Peel), Blueberry Yoghurt, Vegetable Soup. Dinner: Chopped Tomatoes, Petit Pois, Yellow Sweet Corn, Greek Salad Cheese, Beanfeast, Butternut Winter Squash. Snacks/Other: Belgian Choc, Bananas. more...
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2338 kcal
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Activities & Exercise:
Housework - 45 minutes, Sitting - 13 hours and 15 minutes, Standing - 3 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 minutes, Sleeping - 6 hours. more...
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Comments
Just think though... 6 lb compared to how much you have lost already, you will lose that in no time.
14 Apr 13 by member: shaz7140
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14 Apr 13 by member: Avid_eva
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