Weigh In record (no journal entry) for 17 December 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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457 kcal
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Fat: 23.65g | Prot: 42.79g | Carb: 15.45g.
Breakfast: Café, Molico Leite Desnatado. Lunch: Pernil Assado, Ovo Cozido, Yoki Amendoim Japonês. more...
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steady weight
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Adriana Kurtin's weight history
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