Sammael7's Journal, 17 December 2019

13,76% de grasa
145.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

Diet Calendar Entry for 17 December 2019:
926 kcal Fat: 43.22g | Prot: 60.21g | Carb: 69.10g.   Breakfast: Milbona Leche UHT Entera, Whey Protein, Ultimate Stack Creatina, Brüggen Copos de Avena, Café. Lunch: Hacendado Tortilla de Patata con Cebolla. more...
gaining 0.3 lb a week

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