Weigh In record (no journal entry) for 17 December 2019
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137.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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2060 kcal
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Fat: 130.67g | Prot: 100.86g | Carb: 114.07g.
Breakfast: Геркулес Пассим. Lunch: Пава Пава Фарш Нежный Индейка, Яйцо (Целое). Snacks/Other: СладКо Арахис, O'Zera Горький Шоколад Arriba 77,7%, O'Zera Шоколад Carenero Superior 97,7%, Каждый День Масло Сливочное Крестьянское. more...
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gaining 9.3 lb a week
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