Weigh In record (no journal entry) for 17 December 2019
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147.5 lb
Lost so far: 12.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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390 kcal
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Fat: 17.06g | Prot: 45.41g | Carb: 11.19g.
Breakfast: Запеченная или Жаренная Рыба, Просто Мёд , Сливочное Масло, Чай, Простые Сдобы. more...
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gaining 0.5 lb a week
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angelikavita73's weight history
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