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Lost a lot of water weight but that's a start. =)
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235.6 lb
Lost so far: 3.4 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2010:
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947 kcal
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Fat: 59.02g | Prot: 86.71g | Carb: 10.15g.
Breakfast: 100 calorie cheese, On The Go Raspberry Lemonade, country style ribs. Lunch: egg boiled, tuna. more...
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losing 7.9 lb a week
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