Diet Calendar Entries for 16 December 2019:
|
647 kcal
|
Fat: 17.47g | Prot: 81.58g | Carb: 44.86g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Spinach, Kroger Old Fashioned Oatmeal, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Snap Kitchen Roasted Veggies, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Freebirds Roasted Veggies (Freebird), Baked or Broiled Cod. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Monster Beverage Ultra Sunrise, Boiled Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|