Weigh In record (no journal entry) for 23 August 2010
|
210.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 August 2010:
|
414 kcal
|
Fat: 18.40g | Prot: 24.43g | Carb: 46.03g.
Breakfast: Kelloggs All Bran Cereal, Blueberries, Yogurt, Yogurt. Lunch: Ranch Dressing, Red Tomatoes , Baby Spinach, Sliced Ham (Extra Lean) , Cheddar Cheese , Mixed Salad Greens. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Truesue's weight history
|