Weigh In record (no journal entry) for 16 December 2019
|
148.6 lb
Lost so far: 52.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2019:
|
138 kcal
|
Fat: 15.25g | Prot: 0.10g | Carb: 0.14g.
Lunch: Экомилк Масло Сливочное 72,5%, Iberica Оливковое Масло Extra Virgin Olive Oil. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья_дрт's weight history
|