bigguy123's Journal, 15 December 2019


Diet Calendar Entries for 15 December 2019:
1806 kcal Fat: 109.83g | Prot: 110.05g | Carb: 92.09g.   Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Cooked Rutabaga, Sargento Reduced Fat Mild Cheddar Cheese, ShopRite Steam in Bag! Broccoli Cuts, Jalapeno Peppers, Garlic, Great Value 100% Pure Olive Oil, Texas Pete Hotter Hot Sauce, Chicken Leg (Skin Eaten), Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...
1993 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Always impressive to stumble across your journal entry, seeing a 200 lb loss in just one year, this time last year. Impressive, indeed. 
15 Dec 19 by member: rgaDawg

     
 

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