Weigh In record (no journal entry) for 15 December 2019
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396.0 lb
Lost so far: 64.8 lb.
Still to go: 186.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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668 kcal
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Fat: 37.42g | Prot: 31.40g | Carb: 51.14g.
Breakfast: Butter, Edeka Toast, Pfanngemüse, Rührei. Lunch: Pfanngemüse, Pickenpack Alaska Seelachsfilet Müllerin Art. more...
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losing 24.7 lb a week
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Desiree Wiemer's weight history
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