Yesterday was a good day. I got my zumba class in and a short walk. I stayed with my good eating habbits. I did have about three glasses of red wine last night with my girl friends.....feeling good
Diet Calendar Entries for 12 April 2013:
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605 kcal
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Fat: 30.41g | Prot: 55.75g | Carb: 28.15g.
Breakfast: High Protein Meal Replacement Powder. Lunch: Perdue Grilled Chicken Breast Strips, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: El Sabroso Pork Rinds, Pancho's Cheese Dip with American Cheese, Bell & Jalapeno Peppers. Snacks/Other: Pepperoni, Peanut Butter. more...
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1914 kcal
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Activities & Exercise:
Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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