-Diablo's Journal, 14 December 2019

We just got back from the PF in Wisconsin and my father-in-law had donuts ready. I just happened to bring a perfect shirt for the occasion. ;)

Diet Calendar Entry for 14 December 2019:
3223 kcal Fat: 162.35g | Prot: 150.77g | Carb: 311.10g.   Breakfast: Cabbage Salad or Coleslaw with Dressing, Publix Red Seedless Grapes, Chocolate Chip Cookies (Soft Type) , Sugared or Glazed Doughnuts , Quest S'mores Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Smucker's Uncrustables Strawberry Sandwich, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Biscuits, Wal-Mart Donut Holes. more...

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Comments 
Yeah, Dp was seated when she took this. 😁 
14 Dec 19 by member: -Diablo
When you're natural you can go from juicehead to do you even lift crew depending on the shirt lol 
14 Dec 19 by member: -Diablo
Donuts are my best ride fuel, and those, look like cream filled, even better. 
14 Dec 19 by member: rgaDawg
donuts my go-to lately before the gym. yass 
14 Dec 19 by member: reggionon
Nice shirt and donut. Enjoy, you earned it!!! 
14 Dec 19 by member: John10251
lol❣️ I have one that says will lift for donuts 🍩 they go hand in hand 
18 Dec 19 by member: moopie321
Yessss, I love savory foods but I'm not sure if there is a greater taste than a donut. 
18 Dec 19 by member: -Diablo

     
 

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