Weigh In record (no journal entry) for 13 December 2019
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186.0 lb
Lost so far: 25.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1081 kcal
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Fat: 48.33g | Prot: 56.25g | Carb: 105.52g.
Lunch: Dare Breton Multigrain Crackers, Tuna in Water (Canned). Dinner: 14" Pepperoni Pizza, Panera Bread Greek Salad (Half). Snacks/Other: Plum. more...
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steady weight
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Zchefdonna's weight history
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