Weigh In record (no journal entry) for 14 December 2019
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221.1 lb
Lost so far: 6.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2019:
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475 kcal
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Fat: 24.30g | Prot: 16.05g | Carb: 47.92g.
Breakfast: Стародворские Колбасы Ветчина Столичная Вязанка, Вареное Яйцо, Cinnabon Классический Синнабон, Чай. more...
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losing 3.6 lb a week
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krutilnikova94's weight history
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