Weigh In record (no journal entry) for 14 December 2019
|
139.6 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2019:
|
187 kcal
|
Fat: 6.63g | Prot: 29.81g | Carb: 0.00g.
Dinner: Говяжий Стейк (Только Постный). more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Я моё Счастье's weight history
|