Weigh In record (no journal entry) for 13 December 2019
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186.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1880 kcal
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Fat: 82.57g | Prot: 79.10g | Carb: 191.90g.
Breakfast: Beurre (Salé), Auchan Comté, Carrefour Baguette Rustique. Lunch: Banane, Delisse Fromage Blanc Sucré, Nos Régions Ont du Talent Mogettes Cuisinées, Férial Boulettes à la Provençale, Comptoir du Grain Riz Complet. Dinner: Domino's Pizza La Pizza 4 Fromages (Base Crème Fraîche) Fine (Large), Domino's Pizza Pizza La Savoyarde Classique (Large), Breizh Cola Cola Light, Rhum. Snacks/Other: Gerblé Biscuit Sésame. more...
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losing 0.6 lb a week
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