Faust01's Journal, 13 December 2019


Diet Calendar Entries for 13 December 2019:
2514 kcal Fat: 67.44g | Prot: 139.27g | Carb: 266.52g.   Breakfast: BSN Protein Crisp Salted Toffee Pretzel, 나의 아침 샐러드. Lunch: 김치, 탕수육, 피코크 피콕반점 짬뽕탕, 짜장밥. Dinner: 오뎅국, 참치김밥. Snacks/Other: 생맥주, 그로서리서울 그대로 촉촉한 닭가슴살 무염, BSN protein crisp vanilla marshmallow, 노브랜드 리얼 데일리너츠, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
709 kcal Activities & Exercise: Spinning - 50 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 22 hours and 50 minutes. more...

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참치김밥이네요?저는 오늘 점심 참치마요삼각김밥 먹었어요ㅋㅋ 
13 Dec 19 by member: ○김블리○
참치 김밥도 옳습니다!!! 
13 Dec 19 by member: Faust01

     
 

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