Weigh In record (no journal entry) for 13 December 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2019:
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1037 kcal
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Fat: 43.48g | Prot: 51.77g | Carb: 115.94g.
Breakfast: Ceviz, Maydanoz, Roka Marulu, Susamlı Simit, Haşlanmış Yumurta, Lor Peyniri. Lunch: Sütlü İrmik Tatlısı, Kuru Hurma, Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. Dinner: Sütlü İrmik Tatlısı, Yeşil Mercimek Yemeği. more...
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1702 kcal
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Activities & Exercise:
Pilates - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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