Weigh In record (no journal entry) for 12 December 2019
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229.9 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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594 kcal
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Fat: 39.41g | Prot: 27.23g | Carb: 31.74g.
Breakfast: Капучино, Пятерочка Хлебушек Черный Русский, Язык Говяжий Отварной. Lunch: Вареное Яйцо, Лента Салат Витаминный. more...
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losing 2.0 lb a week
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20Anastasiya23's weight history
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