Weigh In record (no journal entry) for 12 December 2019
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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239 kcal
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Fat: 4.50g | Prot: 9.69g | Carb: 38.02g.
Breakfast: Tenda Árabe Pão Árabe, Melão, Ovo Frito sem Gordura, Melitta Café sem Açúcar. more...
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losing 0.0 lb a week
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kleyannemapurunga's weight history
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