Date started: 26 Oct 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.7 lb
31 May 23	143.3 lb	Reasonably Well
10 Nov 21	140.2 lb	Reasonably Well
09 Nov 21	141.5 lb	Reasonably Well
07 Nov 21	143.5 lb	Reasonably Well
02 Nov 21	145.5 lb	Reasonably Well
26 Oct 21	147.7 lb	Reasonably Well

Date started: 04 Dec 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
17 Jun 21	127.3 lb	Reasonably Well
16 Jun 21	126.3 lb	Reasonably Well
15 Jun 21	126.1 lb	Reasonably Well
14 Jun 21	126.5 lb	Reasonably Well
13 Jun 21	126.5 lb	Reasonably Well
12 Jun 21	127.2 lb	Reasonably Well
11 Jun 21	126.1 lb	Reasonably Well
10 Jun 21	126.7 lb	Reasonably Well
09 Jun 21	126.9 lb	Reasonably Well
08 Jun 21	126.3 lb	Reasonably Well
07 Jun 21	125.0 lb	Reasonably Well
06 Jun 21	126.8 lb	Reasonably Well
05 Jun 21	126.2 lb	Reasonably Well
04 Jun 21	128.1 lb	Reasonably Well
02 Jun 21	128.0 lb	Reasonably Well
01 Jun 21	127.5 lb	Reasonably Well
31 May 21	129.0 lb	Reasonably Well
30 May 21	129.0 lb	Reasonably Well
24 May 21	137.2 lb	Reasonably Well
23 May 21	131.8 lb	Reasonably Well
22 May 21	127.5 lb	Reasonably Well
21 May 21	129.2 lb	Reasonably Well
09 May 21	125.1 lb	Reasonably Well
08 May 21	124.9 lb	Reasonably Well
07 May 21	125.0 lb	Reasonably Well
06 May 21	123.8 lb	Reasonably Well
05 May 21	126.3 lb	Reasonably Well
04 May 21	127.1 lb	Reasonably Well
03 May 21	128.4 lb	Reasonably Well
02 May 21	129.6 lb	Reasonably Well
28 Apr 21	126.5 lb	Reasonably Well
24 Apr 21	125.0 lb	Reasonably Well
23 Apr 21	125.8 lb	Reasonably Well
22 Apr 21	124.8 lb	Reasonably Well
21 Apr 21	125.2 lb	Reasonably Well
20 Apr 21	125.6 lb	Reasonably Well
19 Apr 21	128.9 lb	Reasonably Well
18 Apr 21	123.1 lb	Reasonably Well
17 Apr 21	123.6 lb	Reasonably Well
16 Apr 21	123.9 lb	Reasonably Well
15 Apr 21	125.6 lb	Reasonably Well
14 Apr 21	126.2 lb	Reasonably Well
13 Apr 21	127.5 lb	Reasonably Well
12 Apr 21	127.9 lb	Reasonably Well
11 Apr 21	124.2 lb	Reasonably Well
10 Apr 21	124.0 lb	Reasonably Well
09 Apr 21	124.7 lb	Reasonably Well
08 Apr 21	124.7 lb	Reasonably Well
07 Apr 21	124.9 lb	Reasonably Well
06 Apr 21	124.9 lb	Reasonably Well
05 Apr 21	128.9 lb	Reasonably Well
04 Apr 21	122.9 lb	Reasonably Well
03 Apr 21	124.3 lb	Reasonably Well
02 Apr 21	123.8 lb	Reasonably Well
01 Apr 21	123.5 lb	Reasonably Well
31 Mar 21	123.7 lb	Reasonably Well
30 Mar 21	125.1 lb	Reasonably Well
29 Mar 21	127.2 lb	Reasonably Well
28 Mar 21	123.0 lb	Reasonably Well
27 Mar 21	123.5 lb	Reasonably Well
26 Mar 21	124.2 lb	Reasonably Well
25 Mar 21	124.6 lb	Reasonably Well
24 Mar 21	125.4 lb	Reasonably Well
23 Mar 21	125.1 lb	Reasonably Well
22 Mar 21	124.9 lb	Reasonably Well
21 Mar 21	124.6 lb	Reasonably Well
20 Mar 21	127.0 lb	Reasonably Well
19 Mar 21	124.5 lb	Reasonably Well
18 Mar 21	125.0 lb	Reasonably Well
17 Mar 21	125.3 lb	Reasonably Well
16 Mar 21	125.7 lb	Reasonably Well
15 Mar 21	126.8 lb	Reasonably Well
14 Mar 21	124.9 lb	Reasonably Well
13 Mar 21	125.7 lb	Reasonably Well
12 Mar 21	125.7 lb	Reasonably Well
11 Mar 21	126.3 lb	Reasonably Well
10 Mar 21	125.9 lb	Reasonably Well
09 Mar 21	126.3 lb	Reasonably Well
08 Mar 21	127.9 lb	Reasonably Well
07 Mar 21	125.2 lb	Reasonably Well
06 Mar 21	126.3 lb	Reasonably Well
05 Mar 21	127.2 lb	Reasonably Well
04 Mar 21	128.1 lb	Reasonably Well
03 Mar 21	129.0 lb	Reasonably Well
02 Mar 21	129.0 lb	Reasonably Well
01 Mar 21	131.8 lb	Reasonably Well
28 Feb 21	126.3 lb	Reasonably Well
27 Feb 21	126.8 lb	Reasonably Well
26 Feb 21	126.5 lb	Reasonably Well
25 Feb 21	127.0 lb	Reasonably Well
24 Feb 21	128.1 lb	Reasonably Well
23 Feb 21	129.4 lb	Reasonably Well
22 Feb 21	128.7 lb	Reasonably Well
21 Feb 21	126.3 lb	Reasonably Well
20 Feb 21	127.2 lb	Reasonably Well
19 Feb 21	127.9 lb	Reasonably Well
18 Feb 21	129.0 lb	Reasonably Well
17 Feb 21	127.9 lb	Reasonably Well
16 Feb 21	128.5 lb	Reasonably Well
15 Feb 21	130.1 lb	Reasonably Well
14 Feb 21	126.8 lb	Reasonably Well
13 Feb 21	126.8 lb	Reasonably Well
12 Feb 21	126.8 lb	Reasonably Well
11 Feb 21	127.6 lb	Reasonably Well
10 Feb 21	127.9 lb	Reasonably Well
09 Feb 21	130.1 lb	Reasonably Well
08 Feb 21	131.2 lb	Reasonably Well
07 Feb 21	126.1 lb	Reasonably Well
06 Feb 21	127.0 lb	Reasonably Well
05 Feb 21	127.4 lb	Reasonably Well
04 Feb 21	127.9 lb	Reasonably Well
03 Feb 21	127.9 lb	Reasonably Well
02 Feb 21	128.7 lb	Reasonably Well
01 Feb 21	129.4 lb	Reasonably Well
31 Jan 21	127.4 lb	Reasonably Well
30 Jan 21	128.7 lb	Reasonably Well
29 Jan 21	128.1 lb	Reasonably Well
28 Jan 21	129.2 lb	Reasonably Well
27 Jan 21	128.5 lb	Reasonably Well
26 Jan 21	130.5 lb	Reasonably Well
25 Jan 21	131.2 lb	Reasonably Well
24 Jan 21	129.0 lb	Reasonably Well
23 Jan 21	129.6 lb	Reasonably Well
22 Jan 21	130.1 lb	Reasonably Well
21 Jan 21	130.5 lb	Reasonably Well
20 Jan 21	131.8 lb	Reasonably Well
19 Jan 21	132.7 lb	Reasonably Well
18 Jan 21	133.8 lb	Reasonably Well
17 Jan 21	129.9 lb	Reasonably Well
16 Jan 21	131.2 lb	Reasonably Well
15 Jan 21	132.3 lb	Reasonably Well
13 Jan 21	132.1 lb	Reasonably Well
12 Jan 21	132.9 lb	Reasonably Well
11 Jan 21	133.8 lb	Reasonably Well
10 Jan 21	131.8 lb	Reasonably Well
09 Jan 21	131.2 lb	Reasonably Well
08 Jan 21	131.8 lb	Reasonably Well
07 Jan 21	132.9 lb	Reasonably Well
06 Jan 21	132.9 lb	Reasonably Well
05 Jan 21	133.8 lb	Reasonably Well
04 Jan 21	133.8 lb	Reasonably Well
03 Jan 21	133.6 lb	Reasonably Well
02 Jan 21	134.0 lb	Reasonably Well
01 Jan 21	133.6 lb	Reasonably Well
31 Dec 20	134.0 lb	Reasonably Well
30 Dec 20	134.3 lb	Reasonably Well
29 Dec 20	133.8 lb	Reasonably Well
28 Dec 20	134.5 lb	Reasonably Well
27 Dec 20	135.1 lb	Reasonably Well
26 Dec 20	134.9 lb	Reasonably Well
25 Dec 20	136.0 lb	Reasonably Well
24 Dec 20	135.8 lb	Reasonably Well
23 Dec 20	136.7 lb	Reasonably Well
22 Dec 20	136.7 lb	Reasonably Well
21 Dec 20	138.7 lb	Reasonably Well
20 Dec 20	136.9 lb	Reasonably Well
19 Dec 20	138.2 lb	Reasonably Well
18 Dec 20	136.9 lb	Reasonably Well
17 Dec 20	137.8 lb	Reasonably Well
16 Dec 20	138.9 lb	Reasonably Well
15 Dec 20	138.9 lb	Reasonably Well
14 Dec 20	139.1 lb	Reasonably Well
13 Dec 20	138.0 lb	Reasonably Well
12 Dec 20	138.9 lb	Reasonably Well
11 Dec 20	139.3 lb	Reasonably Well
10 Dec 20	139.1 lb	Reasonably Well
09 Dec 20	139.1 lb	Reasonably Well
08 Dec 20	139.3 lb	Reasonably Well
07 Dec 20	140.4 lb	Reasonably Well
06 Dec 20	139.6 lb	Reasonably Well
05 Dec 20	140.0 lb	Reasonably Well
04 Dec 20	140.7 lb	Reasonably Well
03 Dec 20	140.9 lb	Reasonably Well
02 Dec 20	141.1 lb	Reasonably Well
01 Dec 20	141.5 lb	Reasonably Well
30 Nov 20	140.2 lb	Reasonably Well
29 Nov 20	140.4 lb	Reasonably Well
28 Nov 20	141.1 lb	Reasonably Well
27 Nov 20	141.5 lb	Reasonably Well
26 Nov 20	142.2 lb	Reasonably Well
25 Nov 20	142.4 lb	Reasonably Well
24 Nov 20	142.6 lb	Reasonably Well
23 Nov 20	142.6 lb	Reasonably Well
22 Nov 20	143.3 lb	Reasonably Well
21 Nov 20	143.1 lb	Reasonably Well
20 Nov 20	144.0 lb	Reasonably Well
18 Nov 20	145.5 lb	Reasonably Well
04 Dec 14	145.5 lb	Reasonably Well