Weigh In record (no journal entry) for 11 December 2019
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234.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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856 kcal
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Fat: 47.86g | Prot: 62.53g | Carb: 44.42g.
Breakfast: FUD Queso Tipo Manchego Rebanadas Redondas, San Juan Claras de Huevo, Huevo. Lunch: Salchita Salsa Macha, Papa Cocida, Pechuga de Pollo. Snacks/Other: Almendras, Sunbites Palomitas Explotadas con Aire, Turin Chocolate Amargo sin Azúcar. more...
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losing 9.3 lb a week
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agpabogado's weight history
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