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xPanpanx
Journal
11 Apr 13
xPanpanx's Journal, 11 April 2013
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Weigh In record (no journal entry) for 11 April 2013
129.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2013:
787 kcal
Fat: 27.39g | Prot: 36.05g | Carb: 105.39g.
Lunch:
Taboulé, Maïs, Comté, Jambon de Paris, Salade Mixte.
Dinner:
Poires, Riz Cantonais.
Snacks/Other:
Latte Macchiato Caramel.
more...
1675 kcal
Activities & Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 7 hours.
more...
gaining 3.1 lb a week
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