...laura....'s Journal, 14 July 2019

Weigh In record (no journal entry) for 14 July 2019
119.0 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2019:
1427 kcal Fat: 49.22g | Prot: 62.52g | Carb: 185.62g.   Breakfast: Bonne Maman Confiture de Fraise Intense , Gaufre, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio. Lunch: Vinaigrette, Cracotte Craquantes, Lasagne à la Viande, St Môret Léger, Salade Verte. Dinner: Vinaigrette, Cracotte Craquantes, Salade Verte, Lasagne à la Viande, Mr Freeze Glace à l'eau, Tomates, St Môret Léger. Snacks/Other: Conserves de Confiture, Cracotte Craquantes, Jordans Muesli Bio, Pomme, Activia Yaourt Nature. more...
losing 1.4 lb a week

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