Diet Calendar Entries for 10 December 2019:
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1555 kcal
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Fat: 38.77g | Prot: 86.23g | Carb: 242.43g.
Breakfast: Nectarines . Lunch: SPAR Baby Marrow, Green String Beans, Sweet Potato, KOO Baked Beans in Tomato Sauce, Woolworths Salmon Fishcakes. Dinner: Blue Diamond Almond Milk Unsweetened, Bananas , Nature's Choice Rolled Oats, Woolworths Chia Seeds, Cinnamon , Superfoods Maca Powder, Honey . Snacks/Other: Woolworths Soya Yoghurt, White Grapes, PnP Biltong Snapstix. more...
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1440 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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