Yesterday was good. I got in a Zumba class and walked for 45 minutes. I did okay with my eating choices. I did have a half of a hershey bar with peanut butter. I am a chocoholic. Chocolate is my weakness. Feeling good: )
Diet Calendar Entries for 10 April 2013:
|
1671 kcal
|
Fat: 117.56g | Prot: 97.25g | Carb: 73.52g.
Breakfast: High Protein Meal Replacement Powder. Lunch: Chicken Breast, Chicken Breast. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Mixed Nuts, Peanut Butter. more...
|
|
2406 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 22 hours and 10 minutes, Sleeping - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mberich17's weight history
|