mbd121's Journal, 09 December 2019

Didnt bring a lunch today because of poor planning but luckily there were leftovers from Friday. I snagged the last chicken breast and some good looking cooked broccoli. I had a Pasta-Roni instant cup at my desk so - viola!

Diet Calendar Entries for 09 December 2019:
2368 kcal Fat: 99.07g | Prot: 146.04g | Carb: 228.85g.   Breakfast: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg, Kraft Shredded Colby & Monterey Jack Cheese, Al Fresco Sweet Italian Style Chicken Sausage (78g). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Pasta Roni Butter & Herb Italiano. Dinner: Hungry Jack Original Syrup, Fresh Pork Sausage, Marketside French Brioche. Snacks/Other: BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Vanilla Milk, Reese's Miniature Peanut Butter Cups (1), Snickers Snickers Bar (Miniatures), Hershey's Kit Kat Minis. more...
2635 kcal Activities & Exercise: Fitbit - 24 hours. more...

4 Supporters    Support   

Comments 
Looks good! Hard to believe it is leftovers! :) 
09 Dec 19 by member: binkytexas

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mbd121's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.