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Well my soup diet is over and I lost a total of 5 lbs. It wasn't quite the amount I was hoping for, but I didn't follow the diet to a T. I got really tired of the soup. I'll take the 5 lbs and be grateful. Now on with the rest of my life trying to stay within boundaries of my goal weight. The holidays are very tough and it is hard not to go overboard on the goodies and Christmas parties.
Diet Calendar Entry for 09 December 2019:
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776 kcal
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Fat: 48.51g | Prot: 45.99g | Carb: 41.90g.
Breakfast: Morning Coffee 2, Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Jif Natural Creamy Peanut Butter with Honey, Nabisco Premium Saltine Crackers Original. Snacks/Other: Utz Pork Rinds. more...
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