Deborah131's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
140.4 lb Lost so far: 2.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
636 kcal Fat: 30.48g | Prot: 23.11g | Carb: 67.40g.   Breakfast: Coffee Creamer - Caramel, Coffee Creamer - Caramel. Lunch: Fried Tofu, Clementines, Fried Egg. Dinner: Chickpea and Tomato Cucumber Salad. more...
steady weight

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