Weigh In record (no journal entry) for 10 April 2013
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125.6 lb
Lost so far: 1.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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739 kcal
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Fat: 58.40g | Prot: 24.75g | Carb: 34.58g.
Breakfast: Turkey Bacon, Swiss Cheese, Egg, Celestial Seasonings Wild Berry Zinger Herbal Tea. Lunch: TGI Friday's Tomato Basil Soup. Dinner: Cream Cheese Spread, Celery. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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losing 1.0 lb a week
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cdjcape521's weight history
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