Weigh In record (no journal entry) for 08 December 2019
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205.7 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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1094 kcal
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Fat: 24.49g | Prot: 60.36g | Carb: 160.80g.
Breakfast: Amerigo Szprot w Sosie Pomidorowym. Lunch: Hortex Fasolka Szparagowa Zielona, Brokuły, Kasza Jęczmienna (Gotowana), Paluszki Rybne. Snacks/Other: Cukier. more...
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gaining 1.0 lb a week
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_mi_hu's weight history
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