Weigh In record (no journal entry) for 10 April 2013
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241.4 lb
Lost so far: 23.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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715 kcal
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Fat: 18.84g | Prot: 123.77g | Carb: 7.20g.
Breakfast: Libertus, Krakauer, Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. more...
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losing 1.5 lb a week
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