Weigh In record (no journal entry) for 08 December 2019
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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2613 kcal
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Fat: 133.89g | Prot: 76.47g | Carb: 274.21g.
Breakfast: Бутерброд с Колбасой. Lunch: Сосиски Молочные, Доширак Лапша со Вкусом Курицы. Dinner: Сладкий Картофель (без Кожи, Отварной), Рот Фронт Халва в Шоколаде. more...
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steady weight
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